Sunday, September 21, 2008

Auburn Century 9.20.08















Yesterday I participated in the Auburn Century. "The Wildest Ride in the West". First I’d like to say, the event is very well organized, goes off on time, and ends on time. Which is why my super slow stubborn posterior missed the last aid station, even after being encouraged to turn back toward the finish several miles before the "top" at Robinson Flat. 60 miles from the finish. Also, the aid stations are right where they’re supposed to be, very well manned with extremely friendly helpful people, and the course is mapped and marked to perfection. As for food, I only ate one gel I brought with me, otherwise I used food from every aid station and had plenty to choose from. Hats off to the organizer and all his/her help!
Second, I’d like to dive into a few discoveries as to why I do this type of harm to myself. I learned a few in the hours following this event. I know we all have our own reasons to subject ourselves to self-induced suffering, and mine will probably be different after the next endurance challenge, but check it this time around.
Let me start with this. The Auburn Century is broken into multi milage choices. 40, 70, 110 and 140 mile choices. For reasons to be discovered after the 12 hours and 22 minutes of mental chaos, I chose the 140 mile option. Which also includes over 15,000 feet of elevation gain. To put that in perspective, that’s almost 3 miles straight up. And to top it off, most of that climbing is done from Auburn to Robinson Flat Rd which is all in the first 88 miles. Of the 12 hours, 22 minutes it took me to complete the whole thing, 9 hours, 45 minutes of that was used to get to Robinson Flat Rd. OUCH!
I don’t know if it was the big ride I did the Sunday before, or if it was the stomach distress I struggled with the entire ride, or if my stars just weren’t aligned, but I was dropping out of this event from mile one to mile seventy-four. (China Wall aid station) There was only one reason, at the time, I was still pushing on the pedals. If I finish this ride, I never have to do it again! Okay, so there’s a real good chance I’ll do it again, I believe that’s just human nature.
Here’s the discoveries. When I got home and climbed in bed, my bed never felt so good, truly. I said to my wife, it feels like I laid down on a cloud and wrapped myself with heaven! It was pure ecstasy. I was adrift in my dreams within minutes. Then, this morning I awoke to a hunger of apocalyptic proportions. I was so hungry, my ass was eating my shorts! Dang! Anyhow, I had the best cup of coffee I’ve ever tasted and then went down to my local cafĂ© to enjoy a large plate of oral coitus. The kind that includes multiple plates if you get my drift. So here’s the deal. I believe that, even though it was only 12 hours of deprivation of some of the most simplest of wants and needs, it’s still deprivation just the same. And when you reintroduce those simple wants and needs, your appreciation for them becomes 10 fold. I’m looking forward to 8 hours of deprivation on October 4th in Whiskeytown, Ca. Only so I can appreciate the simple things in life, that much more. One last thing. The picture of that tracks going no where, is a little euphemism into how I felt most of the ride. Talk to ya, Andy

Wednesday, January 23, 2008

Friday, December 14, 2007

Clothing

I have recently realized how important the proper fit of cycling clothing is. I departed on a one hour road ride the other day and it was very cold. I put on a long sleeve winter jersey and a sleeveless winter undershirt. Both high tech winter material and in size medium. I normally wear large but wanted my winter clothing to fit tight to avoid the flapping of wet, cold clothes against my skin. The material did it’s job too well and kept me overly warm and to add to the discomfort, I had on bib shorts that were also a size too small. You know what that means don’t you? Yep, Man Camel Toe! Sorry to be so descriptive but I’m trying to relay the importance of proper fit. My point is, be very sure your cloths fit right, and don’t over dress either. It can be just as uncomfortable as under dressing. My one hour ride felt like three hours.............just say no to man camel toe! Talk to ya, Andy

Wednesday, December 5, 2007

in the Air port

WhaT A triP >>>>>>>>>>......

Sunday, November 18, 2007

CamelBak Tip

If you use a CamelBak, you know the thumb breaking struggle to get the "cap" screwed on and off of the reservoir. Sometimes, I think it's never coming off again. I started using olive oil or canola oil on the o-ring and what a difference. I just put a little bit on my finger and coat the o-ring with a small amount and Shazam, it threads on and off much easier. Hydrate or die!

Saturday, November 17, 2007

Friday, November 16, 2007

Super Six

Today and tomorrow from 11am-4pm Cannondale is having a dirt/road demo day down at the American River confluence in Auburn. I plan on hitting the event tomorrow and test riding a new, full carbon Super Six road bike. If my instincts are correct, based on how well my full carbon Taurine rides, I think they should rename this bike the Super Sic! Come see all the new Cannondales and enjoy the beautiful American River. See you there, hopefully! AMO