Saturday, June 30, 2007

Well...

I know I will be telling you all this in a few days anyway, my flight arrives in Portland late monday night.
So, from Peru to Bs As. I guess not to many of you are familiar with Bolivian buss´, it goes like this.
Arrive at the bus station at 9:00pm, having just left my bottle of water and food rations for the three day journey in the taxi. I buy my ticket to La Paz Bo. because I cant get a bus straight to Bs As, and nobody know's how long the ride will be. So, waiting for the for the bus, I start talking to other tourists and we see a bus off in the corner smoking like a chimney ¨we feel sorry for those people!¨. Oh, its ours, thats what we get for talking ####. So we board our smokey bus that smells like piss because of the uncleaned bathroom in the back, and settle in for the overnight journey.
I get to the bus station in La Paz the next morning and start talking to all the companys leaving for Argentina, I pick the one that leaves the soonest because looking at two more days in a bus I don´t really want to wait in a terminal for 5 hours. At least this one dosn´t smell bad, but thats because thers no bathroom and the trip is 24 hours. My knees touch the seat in front of me and I´m the only gringo on board, whatever, by this time I´m in a travelling comotouse.
I get to the terminal at the border of Bolivia and Argentina and all I have to do is change to a plush Argetine bus and go through customs. I wish it was that easy, with my breath hanging in the air, I had to wait three hours for all the locals to pass customs before the bus could leave. OK, I´m on this big cozy bus with leg rests and food, just one more night and I´m at Fla´s house. 10 minuts from the border the road is closed for a protest, they will let us through in an hour or so, whats an hour in the grand skeem of things?
So three days after starting this fun bus experiance, I´m back and Bs As and so glad to be here.
This week has been mellow, drinking mate and spinning poi in Puerto Madero. Apreciating the mellow while I can, back to the crazy states in a matter of hours.
Its been an amazing journey but all good things come to an end sooner or later. But this is just the end of this trip, the journey of life will go on.
Missing you all for a few more days.
I expect a welcome home party. haha, just kidding.

Peace love and happiness.

Isaiah.

Thursday, June 28, 2007

Annadale Park Santa Rosa CA

This is where we rode today. It had been 15 years and for the most part it was the same. Many trail improvements were found and enjoyed. We rode 30 miles and 3 hours in the seat. The views are epic. Afterwards we drove to Sonoma and ate at LaCasa. This is also a must to do the drive home.
The info for the area is listed here and taken from http://www.parks.ca.gov/?page_id=480
So take a day and have some fun.

Later

RS

The park, 60 miles north of San Francisco on the eastern edge of Santa Rosa offers miles of trails for hiking, mountain biking, and trail riding.

For wildflower lovers, Annadel Park offers a great variety of flowers from early Spring until early Summer, especially on a hike around Lake Ilsanjo. The best months to see the park's wildflowers are April and May, but there are some plants in bloom as early as January and as late as September.

Fishing Lake Ilsanjo offers excellent fishing for black bass and bluegill. Black bass weighing nine pounds and more have been caught here. A purple plastic worm is a favored bait for the bass, while the bluegill favor garden worms, small crayfish, and grubs. If you are 16 years of age or older, you must have a California fishing license. Ledson Marsh dries up by late August or early September and so no fish are found there.


Location - Directions
The park is east of Santa Rosa and south of Highway 12 on Channel Drive via Montgomery Drive. 6201 Channel Drive Santa Rosa, California, 95409
Latitude/Longitude: 38.4292 / -122.6236

Seasons/Climate/Recommended Clothing
Temperatures during the Summer are in the 80s and 90s. Wintertime highs are in the 50s.

Rainfall averages about 30 inches a year, most of it during the winter and early spring.

Snow is quite rare, and there is little fog.


Facilities and Activities

Canyon WR trail junction

There is no camping in the park. Fires, campstoves, and barbecues are not allowed.

Campsites are available at the county campground at Spring Lake and at Sugarloaf Ridge State Park, about ten miles east of Annadel via Highway 12 and Adobe Canyon Road.

Horses and bicycles are allowed only on designated trails. Off-trail riding is not permitted.

Drinking water should be carried on the trails. The water in Hunter Springs is suitable for horses only.

Motor vehicles are allowed only on the entrance road and in the parking lot within the park.

Dogs are allowed only on Channel Drive and in the parking lot. They must be kept on leash at all times and are not allowed on the trails.

Lock your car and take your valuables with you. Don't Litter! If you bring it in, take it back out.

Tuesday, June 26, 2007

Tahoe fire jumps line

The setback forces a new round of evacuations and threatens several hundred homes.
By Eric Bailey, Lee Romney and Tami Abdollah, Times Staff Writers
4:01 PM PDT, June 26, 2007

SOUTH LAKE TAHOE, Calif. -- After a day when firefighters seemed to be making steady progress, the Angora fire this afternoon jumped a northern perimeter, forcing a new round of evacuations, officials said.

The breach just south of Highway 89 took place about 3 p.m., according to Sgt. Don Atkinson of the El Dorado County Sheriff's Department. Between 300 and 400 homes were threatened.

Protecting the northern fire line and residences in the heavily populated area had been a major priority for firefighters as they used helicopter drops and other techniques to fight the blaze, Atkinson said.

"It looks like the wind maybe picked up and the fire changed direction," Atkinson said. "It's pretty heavily populated, it's pretty condensed, there's several hundred homes right there.... Everybody's going emergency speed to get there and get out."

Atkinson said the fire's moving north could threaten 800 to 900 additional homes near where highways 50 and 89 split -- near the downtown area and the South Tahoe High School.

The latest news was a blow to those fighting the blaze, which began Sunday afternoon. Officials estimate the fire is about 40% contained; it was expected to be fully controlled by Sunday.

The cost of fighting the fire is expected to be about $30 million, not counting personal property losses, which include 275 homes and structures. No injuries have been reported.

Weather remains a key concern for firefighters. Officials forecast that the winds would pick up speed Wednesday and that humidity would drop, conditions that usually hinder firefighting.

Incident commander Rich Hawkins of the U.S. Forest Service said it was critical to stop the fire today before the weather worsened.

"One small hot spot and the fire could escape," he said before news of the jumped fire line was reported.

Hawkins said he hoped the fire could be contained in a couple of days but that he didn't want to be overconfident.

Hawkins said firefighters made great progress Monday night and early today because most of the fires that had burned near the town had been extinguished.

"That part of the fire closest to the community is burned out and contained," he said.

Once mop-up of that area is completed, he said, the 40% containment figure would probably be raised.

As of today's morning briefing, the Angora fire had burned 2,730 acres south of Lake Tahoe and west of Fallen Leaf Lake. It had destroyed about 200 residences and 75 outbuildings, Capt. Chuck Dixon of the Kern County Fire Department said.

About 145 fire engines, 54 crews and 11 helicopters are being used to fight the fire, Sgt. Atkinson said.

Some of the 1,000 people forced to flee began returning today. Mandatory evacuations are still in effect for the Tahoe Paradise, Fallen Leaf Campground, Tahoe Mountain and Upper Angora areas. Gardner Mountain was on standby.

The cause of the blaze remained under investigation, but officials believe it was connected to human activity.

Monday, June 25, 2007

Dogs

We took the dogs to Sugar Pine up past Foresthill today for a nice hike and a swim. A day with the dogs is like a good bike ride, you have no idea what will happen and it can take all day.


Saturday, June 23, 2007

Western States 100

This is beyond my thought but amazing none the less.

Top 10 Leader Reports (Unofficial)

1 Placer High (finish) 16:12:16 24 Koerner Hal M 31 Ashland OR
2 Placer High (finish) 16:36:49 M2 Skaden Erik M 35 Folsom CA
3 Placer High (finish) 17:11:41 M1 Cooper Graham M 37 Oakland CA
4 Placer High (finish) 17:20:29 M6 Jones-Wilkins Andy M 39 Ketchum ID
5 Placer High (finish) 17:26:59 18 Kochik Phil M 29 Seattle WA
6 Placer High (finish) 18:05:33 M10 Redpath Glen M 41 Brooklyn NY
7 Placer High (finish) 18:9:12 305 Moore Tracy Vincent M 46 El Cajon CA
8 Placer High (finish) 18:12:38 F1 Kimball Nikki F 36 Bozeman MT
9 Placer High (finish) 18:14:17 32 Ishikawa Hiroki M 32 Kanagawa JPN
10 Placer High (finish) 18:22:12 345 Riley Jeff M 38 Coburg OR


ELAPSED times are from start of Run at 5:00 AM.


Thursday, June 21, 2007

Repack the pack


After yesterdays ride to Glacier Lake I might start keeping a tube with me after all. What a mess that was. I still am finding stan's that dried up on my body. I am also going to mount up exiwolf's in the rear of both bikes as the crossmarks are to thin for the high elevation rocks. I could not make myself pour out the stan's on the ground so I put in the tube and never gave much thought to the fact that the stan's needed to go some where. Long story short, it will end up inside the 819 tubless rim. It took a 1/2 hour to clean that out once we got home, I would not like that drying up inside the rim. Here are a few more photos of the day. Hope you enjoy them.

R.S.


More later

Wednesday, June 20, 2007

Glacier Lake
















What a day.
Windy, very cool, No People,
Bugs and lots of wild flowers.
later
R.S.

Monday, June 18, 2007

how to ?

http://www.wikihow.com/Test-if-a-Plant-Is-Edible

Einstine quote of the day

Try and penetrate with our limited means the secrets of nature and you will find that, behind all the discernible concatenations, there remains something subtle, intangible and inexplicable.

Sunday, June 17, 2007

long over due...

I´m in a new country as this letter is slowly writing itself. But I´ll start from where I left off.
Bolivia, last you heard I was still in Tupiza getting ready for the 4 day jeep tour. Crammed jeep, coco leaves, the highest elevation I've been to, llamas, beautiful sights and lots of laughs.
But I´ll give the point to point. Waking up exited to be on my way(because I HAD to make it to Peru to meet Flavia) we crammed the newly formed crew of six into the jeep, threw are bags on the roof, and got going only one hour late which is danm good for Bolivia standards.
10:00 We´re on the road.
10:05 We get a flat tire.
10:10 The tire is fixed and the driver is bribing and arguing with the cop at the border to the park lands about his drivers licence.
After a short tour to the police station, and are cook explaining to us that "this is BOLIVIA after all", we go buy a new tube for the tire and we´re on are way again. Driving up steep dirt roads and chewing coco for the elevation, we are greeted with the amazing Bolivian high desert.
The next few days are full of tiny little mining towns, reeealy cold shacks to sleep in at night, pink flamingos, bubbling guysers, active volcanoes and much more that I will explain when I´m home showing you the pictures.
We finally get to are ultimate destination, El Salar de Uyuni, the biggest salt flats in the world. After waking up way before the sun felt like showing its face, we again pack the jeep seeing are breath hanging in the air. We start a kind of racing with another jeep that is there for the same touristy purpose, and when the jeep in front of us gets a flat, you can imagine a few of my group being angry that are guide is giving them are spare tire and also helping them fix it. "Did we wake up this early only to miss the sun rise on the salt flats?" no, its amazing, driving 80 km an hour and not moving an inch. Lots of pictures you will have to see to believe.
The group splits in Uyuni, everyone going there own traveling ways.
I get on a bus looking forward to the 30 hour bus ride ahead of me, because I know I get to meet my girlfriend in Cusco, Peru. But before I tell you about this place, you should know that no trip through Bolivia is complete without one of the famous bus breakdowns where there put your bags on the ground and tell you "good luck". So here I am, on the side of the road just one hour from the destination I started for just 2 1/2 weeks ago, my bag on my back, and 25 Argentine cents in my pocket because I spent my last Bolivianos on the bus ticket and Peru has another currency entirly. Shit, how do I pull myself out of this one? My saving grace was a middle aged lady from spain, who lent me money to take the taxi to the last town we passed and jump on a bus there.
On the bus I talked to an old guy (in spanish) who has lived in Cusco for the last 4 years, and has only spoke spanish for 7. He was, I think, from bolivia and grew up speaking Qechua the local indiginous language. He showed me pictures of the city and told me storyies of traditional customs.
O.K. Cusco. Well I´ll start off by saying touristy, everyone wants to sell you something. But if you can fight your way through the crowd of people pushing you into there bars and giving you free drinks, the city is beautiful. The original capital of the Inka empire. I´ve spent my days hers walking around the city with Fla and looking at all the alpaca warm weather gear for sale, which has come in handy because its colder than a witches tit here at night.
After a few days of talking to tour guides for Machu Pichu, me and Fla pick one and are amazed by the genius of the ruins of Pisaq and Ollantaytambo, the two we saw the day before climbing about 2000 stairs to Machu Pichu.
We wake up at 4:30 and set out to find the trail, "oh its over there, you cant miss it" says the half asleep girl at reception of are hostal. Well, we asked a few more times and made it to the base of the stairs, climbing in the dark with surprisingly few stumbles we slowly and sweatily climb are way up to the sunrise and the lost city of the Inka´s, amazed by the clarity of the stars the whole time.
So peaceful and sacred, words cant even describe(but you do have to ignore the crowds around you) After the tour that told us the important stuff we should know, we found are own little terrace to sit on and talk about how crazy those people were to build a city on top of a mountain like this.
Hot springs back in town to rest are tired legs. And then to bed because we had to wake up at 4:00 again to catch the train back to Cusco.
What the hell is this! crazy crazy people. After the tranquility of Machu Pichu we were both kind of annoyed with the culture around us. When we asked for directions, people were happy enough to give them exept that they didn´t really know they just like being helpfull, even if it does send us off in the tottally wrong direction.
So you can probobly tell I´m done with this place. Tomorrow I get on a 2 or 3 day bus for Buenos Aires(like I said, noboby knows anything in this country) to spend another week with Flavia and then I´ll see you all soon. I´m not sure exactly when but I think you'll know when I´m in your area.
So until then, peace and love to all my amazing friends.
Isaiah.

Happy Father's Day

Friday, June 15, 2007

Hydration

  • Rehydration, the replenishment of water and electrolytes lost through dehydration
  • The biological absorption of water by plant tissues, often resulting in a shape change.
  • The organic Hydration reaction, a reaction in which water is added across a double bond
  • Mineral hydration, a reaction in which water is combined into the crystalline structure of a mineral
  • To replenish the water in your body

Wednesday, June 13, 2007

Eagle Lakes


Todays ride
78 deg.
No wind
No people
No problem


RS

Sunday, June 10, 2007

Getting Stronger



By all standards I am slow, but today,
my wife and I rode 17 miles with
an avg. speed of 10.3 mph. With
a fair amount of climbing. Robie fuel brake,
manzanita, Stagecoach then back to the house.
I don't race nor do I want to, so to some these
times are slow, but for a worn mid forty+
old_dude I felt as strong as when I was 23.

Thursday, June 7, 2007

TUBELESS

Here is a subject open for discussion.

The facts:
  1. Almost any rim and tire with a notubes rim strip.
  2. Some tires just don't work!
  3. It can be very messy to seat a tire the first time.
  4. I put 1400+ miles on a WTB epiwolf. It never had a flat. Mavic 717 with notubes rimstrip. Changed because tire was starting to come apart.
  5. I have never used the tube in my wife's pack, yet.
  6. The kit only cost $80.00.
  7. I have gotten a 1/4 inch cut to seal, no I did.
  8. My tire psi is still the same, some times 40 psi+, mostly around 35 psi to 38 psi.
  9. Rim I am using now Mavic 819 24 spoke. Tire, Maxxis Crossmark.
  • Have mounted and used tubeless
  • Hookworms on Mavic 717
  • Every Maxxis DHF on Mavic 717
  • WTB DNA (all) on Mavic 717, 823, 223... never tried a 117 but I am sure it will work.
It is up to you, you will are you want.
I do not ride with a tube, just a pump. If I need to get home I can always use weeds and grass to fill up the tire, more on that later.

RS

Wednesday, June 6, 2007

Endurance

Endurance is the ability of animals to exert themselves through aerobic or anaerobic exercise for relatively long periods of time. The definition of 'long' varies according to the type of exertion - minutes for high intensity anaerobic exercise, hours or days for low intensity. Training for endurance can have a negative impact on the ability to exert strength unless an individual also undertakes resistance training to counteract this effect.

Tuesday, June 5, 2007

It rained today









This will keep the dust down for a few minutes.
It will also make for a nice race day at the

Prairie City Race Series.

Monday, June 4, 2007

For every down there is up.



Sugar pine trail Meadow Vista CA

After talking with Andy O counter clockwise is the easiest way so we got that part right.
The first 3 or 4 miles is great, then you start to drop in elevation, this is also great, keep dropping, keep dropping.
Then the climb, not bad.
More rolling some climbing then with no warning switchback, or should I say switchbacks.
I lost count, hiked most of it, Shelly was riding some of it and I was hiking at the same speed...HUH. Dropping again .....What the, Hey look it is more switchbacks and they are trashed, rock covered, rain rutted, hoof trotted, wish I had a DH bike trashed.

Shelly stopped at the top, (Photos). I rode about half way down stopped to wait.
I can here her at the top, and she sounds good, then she started to surf the cantaloupe sized rocks.
It will hurt more later. We got to the bottom safely and look another climb. This one SUCKED, it was more like a creek with no water.
Over all I still feel great. Took a break at the top to check out the pain, and drink more water. When we started again, going down, rolling, and a drop onto the road. Somewhere inside of Winchester. 2 or 3 climbs later we found the car.
Sometimes it is fun to do new things like a trail you have never been to or hiked. But now we know. We will mark this one off on the list and move on to the next one.
You just never know about that trail on the side of the road, but we do now.
Don't think I would ride this everyday but it was worth all the work, and the views were good as well.
No bikes were harmed on this ride.

Later
RS

Sunday, June 3, 2007

On the road

Thats right, I´m writing this from a cyber in a little town called Tupiza, in Bolivia.
I said bye to my beutifull girlfriend for a little while and headed to the north of Argentina. There I ate the best empanadas (exellent little dough pockets full of meat) in the world, played a shit ton of pool in my hostel with a free pool table, made some friends, and not too much more.
After being in that town called Salta for 6 days, I found myself on a bus to a little town called Humahuaca (oomawaca) with 2 friends from the hostel. A 19 year old guy from Canada and a 26 girl from Vegas.
We got off the bus in Humahuaca to the first real feeling of being in a third world country that I´ve felt since coming to Ar. It is a little town in the desert at 9000 feet, giant coloured mountains outside of the valley where the town is built, and all kinds of warm clothes made out of alphaca. It was kind of like jumping into an old western!
After just a taste of that I realized I wanted to see more of it, thats why I´m in Bolivia now. My original plan was to cruz the north of Argentina for 2 1/2 weeks and then go to Cusco Peru to meet Flavia. But since I was allready so far north and my friends asked why I wasn´t going to Bolivia, I said "I don´t know why not... I´m in"
So here I am, getting ready to head out on a 4 day jeep tour thats will show us the biggest salt flats in the world, the town where Buch Cassidy and the Sundance kid are buried, a swim in some hot springs, and more that I will have to tell you about next time.
My best wishes to all.
Peace and love.
Isaiah.

Saturday, June 2, 2007

Rest

The body needs a day off sometimes, so I did nothing and I liked it.